Everyone wants flat abs. Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet ... fitness plan of 20 minutes, three days a week ...

Discover the 7-day belly fat loss plan. With effective exercises and a balanced diet, you'll shed those extra inches and ...

Start the day smarter ... to obtaining defined abs. "If one is starting with an average body fat percentage and adheres to a disciplined diet and exercise plan, it might take anywhere from ...