Serve mashed yams with plenty of butter and seasoning as an accompaniment to meat stews or other vegetable dishes. Make yam chips or bake yams in their skins. In Africa, yam is pounded into a very ...

Some of the items also have an American twist to them, Jama said, to appeal to both East African residents and those less ...

Heat the vegetable oil in a large pot over medium ... Chicken stew remains a cherished comfort food in South Africa that can ...

Another true Mzansi eats food. They’re also one of South Africa’s favourite foods: chicken, beef, and vegetarian. A sosatie ...