You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...
At a time of increasing anxiety about physical anatomy, figurative sculptors are breathing new life into one of the world’s ...
Two Florida State University researchers have found that smartphone-based clinical interventions may reduce ...
Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom ...
Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...
Physical pain: Emotional and physical pain are activated in the same parts of the brain. So you're probably not imagining the ...
A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...
In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...
Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.
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