The NHS highlighted some of the most common symptoms associated with the condition, which affects as many as 10 million people in the UK ...

There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone ... According to the National Health Service (NHS) in the United Kingdom, most people do ...

Anxiety symptoms overlap with those of other medical issues, which makes it easy for both patients and clinicians to mistake a physical condition for one related to mental health, he points out.

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

The NHS has cautioned that experiencing "pins and needles" may indicate a significant deficiency. Vitamin B12 or B9 (folate) ...

Difficulty getting out of bed, a lot of headaches, lack of motivation, gut and skin issues, muscle aches, distancing yourself ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...