If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. To start 2023 off right, Apple has announced the first Apple Watch Activity Challenge ...
On your Apple Watch, open the Activity app. Scroll down to the bottom and look for the “Change Goals” button. Use the + or – buttons to adjust your goals, or use the Digital Crown.
The Health app on your iPhone and iPad provides an array of features to help you store, share, and track your medications, vaccine and medical records, allergies, fitness data, and more.