Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...
ETH Zurich researchers found that pupil size changes during sleep, indicating shifts in brain activity. This could help ...
Insomnia is a big problem for older adults, and many researchers have said exercise is a good solution. Working out with ...
A sleep expert has explained the breathing technique he swears by to fall asleep in minutes as a third of people in the UK ...
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The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.” ...
Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs ...
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