Belief is your safe passage—the door through which all healing resides. Why? Because your perception is your reality.

Dysautonomia, a neurological illness, affects a large number of people globally, yet it remains relatively unknown and poorly ...

“Day to day, most people will not experience this freeze response; however, if you are a person who is struggling with anxiety or chronic stress then your automatic nervous system is more susceptibl ...

The brain and spinal cord are your body’s central nervous system. The brain is the command center for your body, and the spinal cord is the pathway for messages sent by the brain to the body and from ...