According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Poor posture doesn’t just affect your physical ... Is your back resting against your seat? Are your shoulders relaxed? Or on reading this are you all of a sudden shuffling your body into a ...

Over time, poor posture and the unnatural positioning of ... your eyes should be aligned with the top third of the monitor. Ergonomic chair selection Choose a chair that provides proper lumbar ...

Children as young as seven are suffering back problems due to poor posture and their lazy lifestyle ... Experts claim that poor classroom seating and lugging heavy school bags are major causes ...

Squinting down at your phone, slumping over your desk, and sitting on a poorly designed chair when working can all have a negative effect on your posture ... are good and bad postures to sleep ...

Bad posture does more than make your back and neck mad at you. Here are other ways it can hurt your health over time. Slouching in your seat gives your lungs and diaphragm less room to do their ...