This article lists ten habits that can harm brain health, including drug and alcohol use, smoking, poor eating and sleeping ...
Nerve-cell ‘highways’ identified in mice suggest that stress pushes the brain towards rigid habit and away from thoughtful ...
You can pinpoint the source. You can reframe the situation. You can try to seek solace in your mental happy pl ...
Yoga not only benefits physical health but also enhances brain function by improving memory, concentration, and mental ...
Stress hormones, often prescribed before premature delivery, affect the brain development of the embryo Infections, chemicals ...
What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...
The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...
Stress doesn’t just affect emotions — it changes how we perceive the world. A study found that mice exposed to a week of ...
Environmental factors like stress and medication exposure during pregnancy can shape brain development, but the mechanisms ...
University of Sheffield provides funding as a founding partner of The Conversation UK. It may sound strange but plants can remember stress. Scientists are still learning about how plants do this ...
Success in exams requires more than just academic effort; it demands a holistic approach to self-care. Prioritising sleep, ...