Simply put, a bullet journal (sometimes shortened to BJo ... bullet journaling might be a good way to keep your habits on track. Exercise, for example, can be especially hard to keep up, but ...

Bullet journaling can help you track your fitness progress along the way ... or thoughts into a journal. Creating your own personal bullet journal makes your goals your own.

Welcome back, friends! In this video, I’m setting up my 2025 bullet journal with a focus on mental health. We'll go through key spreads like the cover page, affirmations, and a sleep tracker, all in a ...