Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, then it may be time to grab a heated neck stretcher. Yes, it’s a real thing ...

Cervical pain, medically known as cervicalgia, refers to pain in the neck or spine below the head. It can cause problems involving stiffness, reduced motion, muscle spasms, and numbness ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

The Oseto Cervical Pillow for Neck Pain Relief is on sale at Amazon right now for 20% off. Shoppers say it’s a “game changer” ...

Back sleepers benefit from medium loft pillows that keep the neck or cervical spine in a proper C-shaped curve. Back sleeping is ideal for minimizing pain because it distributes pressure evenly ...

Discover the top 10 neck massagers available in the market that can help you alleviate stress and tension. Find the perfect ...

Even if you have sporadic neck pain, this pillow can help achieve a "good night's sleep." Compared to standard down pillows, cervical pillows are much more supportive. "Those other pillows don't offer ...

Cervical artificial disc replacement (ADR) has transformed the way healthcare professionals treat degenerative disc disease and other spinal conditions. Unlike traditional spinal fusion, ADR preserves ...