And what is the underlying physiological basis of these benefits? How much coffee is good for most people, according to these studies — and how much is too much? Should some people be especially ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. With millions sipping ...

And what is the underlying physiological basis of these benefits? How much coffee is good for most people, according to these studies — and how much is too much? Should some people be especially ...

“But, if breakfast has never been your thing anyways, protein coffee is a good way to keep you full and energized until your first meal.” Of course, you can drink your proffee and enjoy a meal ...