The Cold Plunge Pool puts the ‘L' in luxury ... Try The Cold Pod, which measures a compact 29.53 inches tall, wide, and deep.

The Cold Plunge Pro is built for longevity ... but the inflatable design is lightweight (just 21 pounds without water), compact, and easy to set up in under 15 minutes, according to our testers.

“If there’s a halftime, they don’t do a cold plunge.” Which temperature of water works best for an athlete depends on a number of factors, said David Putrino, director of rehabilitation ...

Although some people go as far as buying $65,000 cold-plunge tubs for their homes, basic cold-water immersion really only requires, well, cold water. I thought it could be a convenient self-care ...

People might say, 'Oh, we might just do the hot, might not plunge,' but quickly find that after doing it, it's not as scary as they think." The facility maintains its ice baths at a bracing 39 to ...

The 36-year-old calls the experience “invigorating” and even built his own plunge tub at his home in Durango, Colorado, in 2023. In the spring and summer months, Conner cold dips daily.