When swimming Front Crawl, focus on bending your elbow and trailing your fingers along the water's surface," the experts explain. "This technique ensures a smooth and efficient hand re-entry while ...

The front crawl is ... The butterfly technique initially developed from breaststroke, when swimmers would recover their arms above the water instead of beneath it. Butterfly became an independent ...

Advanced front crawl is for those of you who are now able to swim quite a few lengths on front crawl without having to stop for a rest.

Reckon you could be going head-to-head with Ian Thorpe in a few years time? Well, we want to know just how good you are! Get a friend to time you swimming 25m using the front crawl technique. Tell us ...