For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

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Dance Works offers classes for complete beginners to advanced professionals so this is the perfect place to get started. Based in south London, At Your Beat aims to make fitness and dance ...

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Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.

Dance fitness classes offer a refreshing alternative ... Don’t worry about being a beginner. Everyone in the class is there ...