Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.
Eight months spent following a "carnivore diet" caused a man to grow big, yellow bumps on his hands, feet and elbows.
Doctors published a case report this week detailing a rare complication linked to adopting an extreme high-fat "carnivore" diet.
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
The Diet Coke button returned to Donald Trump's Oval Office, offering the president immediate access to his favorite soda ...
The revamped White House Oval Office will once again feature the Diet Coke button that President Trump used to summon sodas ...
I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...
There are many things you can do to try and help your hair grow, and one doctor has revealed a simple breakfast food that you ...