MAXWELL AIR FORCE BASE - Farren Montana Otwell, 42nd Medical Group registered dietitian, offers individualized counseling for ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Whether you’re looking to prioritize portion control, develop more mindful snacking habits or prepare snacks you actually ...

Registered dietitian, brain health nutrition expert, best-selling author, Maggie Moon shows us how to start the day with brain-boosting breakfast recipes to stay sharp throughout the day. Her new book ...

EXCLUSIVE: A dietitian says these particular foods are packed with essential nutrients for brain protection, that could help ...

Chargers Assistant Team Dietitian Ben Hawkins deep dives into everything he does to prep NFL pros like Justin Herbert, Ladd McConkey, and Derwin James Jr. for success on the field. Tune in to learn mo ...