For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Drink: An easy and quick recipe everyone will love ! Preparation: Step 1: Cut banana slices and freeze during 1 hour. Step 2: Pour the almond milk in the blender, add the banana slices and blend. Step ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

Oats are a great way to start the day. Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie. Topped with more fruit and some chia seeds, this is a ...

Step into Buddha-Full Juice & Smoothies (101-106 West 1st Street) in North Vancouver, and you’ll be hit with owners Kyla Rawlyns and Geremie Voigt’s positive vibe. “When people walk in, they ...