According to the career coach Jaz Broughton, emotion wheels allow us to feel more understood. “A huge part of coping with our feelings is being able to recognise, define and articulate them ...

Called the climate emotions wheel, the circle was divided into a rainbow of wedges for various emotions: anger in red, sadness in purple, fear in green, positivity in blue. The poster also ...

Thriving while experiencing a diverse range of emotions, experiences, and vulnerabilities. Coping effectively with life and maintaining satisfying relationships. Managing and expressing feelings ...