According to the career coach Jaz Broughton, emotion wheels allow us to feel more understood. “A huge part of coping with our feelings is being able to recognise, define and articulate them ...

Thriving while experiencing a diverse range of emotions, experiences, and vulnerabilities. Coping effectively with life and maintaining satisfying relationships. Managing and expressing feelings ...

We're all dealing with these feelings, Make us behave in different ways. Sometimes they're easy. Sometimes they're hard. But showing them is all OK. So what emotions can we feel? When we're happy ...