What Happens When Stress Overwhelms Us" #unseen #whathappens #when #stress #health #healthtips #healthapta Stress is an ...

Tasha Lawson tells PEOPLE why she decided to share on TikTok about being diagnosed with cyclic vomiting syndrome and how it's affected her life.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Excessive and prolonged stress is the primary cause of cortisol imbalance, whether high or low. "High cortisol happens when the body perceives a stressor," says Dr. Tara Scott, a functional ...

Avoiding foods that put excess stress on the body, like caffeine or alcohol, is also recommended. Human health is often seen as holistic, wherein improving health metrics in one area will also ...

Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

Other dietary changes to consider making include: Excessive stress can cause you to swallow too much air, especially if you hyperventilate or breathe heavier than normal. This, in turn ...

A 2021 review of literature points out that several studies have linked excessive smartphone use with increased stress levels. Screen time may also negatively affect sleep, which may also lead to ...

Excessive screen time and high stress levels can negatively impact the career prospects and well-being of young people.