These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness trainers and Men's Health editors.

To a certain extent, training on an exercise bike can also help improve cycling performance and core stability. “You will notice increased leg strength, too,” Sam Birch, a specialist ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the ... positioned between your legs, although it requires you ...

Exercise bikes and treadmills ... Running or walking on a treadmill works your legs, glutes, and core muscles while also engaging your arms and shoulders for balance. Adding an incline challenges ...