This is where meal prep can be vital if you ... It’s always worth having a quick standby breakfast in the fridge, such as a smoothie packed with oats, frozen berries and even protein powder.
The Season's Choice frozen fruit is handy for smoothies ... I think it's a must-have if you meal prep or are counting your macros. The LiveGFree General Tso's chicken is full of flavor.
Meal prepping saves time; you spend less time cooking and cleaning during the week. Just a few hours on the weekend can free up plenty of time on busy weekdays. Having pre-prepared meals ready to go ...