“Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that ...

Another idea that’s worth trying: challenge yourself to note down a certain number of glimmers each day. Keep a glimmer journal, writing down each little thing that made you feel good that day.

Pokémon Go has added the paid Masterwork Research for shiny Shaymin, “Glimmers of Gratitude.” Just like previous Masterwork Research, you’ll get a shiny mythical Pokémon in exchange for ...