Losing weight involves eating protein-rich and fibre-filled foods, staying hydrated, exercising, managing stress, and ...

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical CenterFORT BRAGG, NC- Food connects us, it is true, and it is the theme of ...

Q: How do I help my family make healthier food choices? Parents often ask how they can get their children and partner to eat ...

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

President Donald Trump has been known to make a spectacle of his eating habits. Whether serving a banquet of his favorite ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

World Obesity Day on March 4 highlights the risks of obesity and how certain perceived 'healthy' habits can lead to weight ...

While the essence of Ramadhan promotes moderation - whether in lifestyle, spiritual practices, or eating habits - doctors are ...

Fitness coach Isabelle Morris has shared eight healthy habits people should adopt now in order to shed weight and get 'strong ...

Embrace Nutrition Month this month and take the opportunity to prioritize healthy eating habits, leverage Health Canada’s ...