Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...
Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.
Breakfast is an important meal and it is important that you don't skip it. This fact stands true for children as well. It gives them the fuel to start the day, giving them the energy boost they ...
Parents all over the world know that getting kids to eat healthy foods is an uphill battle. Getting them to avoid junk food when they’ve got some spending money is even tougher. However ...
The new year offers a great opportunity for parents to foster healthier eating habits for their children and the entire family. This is especially important after the holiday season, which features ...
The American Heart Association is asking state lawmakers this session to put some big changes in place for schools and students. At the top of their wish list for 2025 is making healthy school lunches ...