If you’re reading this, you’re likely one of the billions of people who work on computers all day long. Whether that’s from ...

How the smartest people channel insecurities, distractions, and even procrastination into unstoppable personal growth.

While it might seem chaotic and challenging in passing moments, we do have control over how we respond — to events, trauma, ...

President-elect Donald Trump is hoping to make Hollywood “stronger than ever before” by naming Sylvester Stallone, Mel Gibson ...

In conclusion, preventing dementia after 50 is about adopting a brain-healthy lifestyle. Regular exercise, a nutritious diet, ...

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't. Many of the habits we think are healthy may actually be doing us ...

I did a story on Rowdy Stickhorse, a store that specializes in farm to table foods. It got me thinking about healthy eating and the changes I wanted to ...

Anni Seaborne discusses the importance of engaging patients in holistic health and discussing new oral health habits.

There were significant health disparities among adults 65 and older living in China with diabetes, a new study shows. Poor sleep habits were significant among all participants, the data showed.

Dr. Tadwalkar and two other cardiologists are begging you to refill your cup with habits that support your heart. This advice ...

This is especially important later in the cruise when good hygiene habits can sometimes wane among ... can be surprisingly difficult, as many people unconsciously touch their face throughout ...