Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

While sunscreen is a great option to have healthy skin, we cannot overlook the challenges people using sunscreen in Nigeria face.

Include Antioxidants: Foods rich in antioxidants, like berries, nuts, and green leafy vegetables, help combat free radicals and protect your skin from environmental damage. Consume Healthy Fats ...

Copper is essential for healthy hair, skin, and nails. It helps produce collagen, melanin, and antioxidants. Vegetarian foods like nuts, seeds, dark chocolate, leafy greens, legumes, whole grains ...

A popular diabetes drug can provide protection against skin cancers, a new study says.Metformin significantly reduces ...