Spinach, mustard greens, celery, and broccoli are excellent vegetarian sources of iron. These vegetables help increase hemoglobin levels while providing dietary fiber and essential nutrients.

Medically reviewed by Suzanne Fisher, RD As you age, your risk for higher blood sugar increases—which raises the risk of type ...

This article provides an A1c chart to help you understand ... Everyone has glucose coating their hemoglobin, but people with ...