Nourished with Natalie on MSN12 个月
How to Make a Smoothie without a Blender
Add 1-2 cups liquid of choice (either plant-based milk, juice, or coconut water). Then, add a mashed banana Add a scoop of ...
While some reach for smoothies as a health or convenience choice, I reach for them out of pure love. The rest is just a bonus. I love a good creamy, fruity smoothie and will drink one for breakfast or ...