Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

The simplest definition of stress is simply the process of our body responding to any physical, social, or psychological ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

From 2014-2016, a severe El Niño event triggered a drought across Central and South America, leading to unprecedented ...

Minimizing your intake of highly processed foods and beverages and eating more whole foods can help ensure your body is properly nourished, and it may improve your resilience to stress.

The Supreme Court on Tuesday granted podcaster Ranveer Allahabadia interim protection from arrest in the FIRs registered ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels can significantly affect your life.