Are you a vegetarian who is looking for Iron-rich vegan recipes to help your iron intake daily? In this post, I introduce you to iron-rich recipes that can be made easily and are also super tasty.

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

Here are some iron-rich breakfast recipes that you can make for your morning meals. From savoury to sweet, these tasty and simple breakfast recipes provide you with a healthy dosage of iron.

Who doesn’t love a super-simple protein snack recipe? We all need vitamin D-rich dish in our lives right now. But what about iron? With a third of women globally living with anaemia (according ...

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify ...