Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

One of the easiest and healthiest ways to enjoy yogurt, as a nourishing snack or mini-meal, is to toss chopped fresh fruit into plain yogurt or add a little honey and wheat germ. You can eat ...

Yogurt is known for its versatility ... Wash the fruits, peel them , chop them into small bits and big chunks. 3. Add the fruit pulp, fruit bits, fruit chunks and chopped dry fruits to the milk cooled ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...

Food Fight is back, and this week, we tackle another excellent food debate. Listen below as your host, John Landecker, takes ...