If you've ever wondered why it's a common practice to place fruit at the bottom of a yogurt cup, you'll need to look at ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

here's for you a sweet and fruity yogurt recipe. Make it a part of your breakfast, a quick bite or works well even as a dessert. Bring milk to a boil and allow it to cool to a temperature of 37-40⁰C.

These tropical fruit and Greek yogurt parfaits are chock-full of healthy ingredients. Greek yogurt is a rich source of protein that helps support muscle repair and keeps you feeling full longer.

One of the easiest and healthiest ways to enjoy yogurt, as a nourishing snack or mini-meal, is to toss chopped fresh fruit into plain yogurt or add a little honey and wheat germ. You can eat ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...