David Fisher — a three-time world record jumping rope champion — and his son Felix received the Lifesaving Citizen Award at a ...

Everybody knows that jumping rope is a great way to stay fit. Students at Lost Creek Elementary got the opportunity to learn ...

Have you ever thought of rope-dancing while simultaneously grooving to the beats of a funky pop song? Well, if you haven't a ...

Pointing your toes downward engages the calf muscles and Achilles tendon, playing a key role in walking, running, and jumping ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump ...

Westfield's David Fisher travels the country to display his rope jumping skills, never knowing they could save a life in his ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

Bloomer will be jumping again this weekend at the 65th Annual World Speed Rope Jump Contest. Over the years, the contest has ...

We know he can sing, dance, and act, but Hugh Jackman has just unveiled another string to his very impressive bow.