A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the world with 25.4 million searches. The value of the global keto diet market is ...

The ketogenic diet may raise the risk of higher cholesterol ... “Matt’s story is not unusual,” Palmer explained to me via email. “Despite receiving the best care available, he continued ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else.A sort of ...

Fortunately, these tend to be served alongside things that are absolutely perfect for people on the keto diet, including things like omelets, sausages, bacon and eggs. Of course, there are also ...

For that reason, it's also known as the zero-carb diet. The experts explained: "The contents of a keto diet do not provide enough calories from glucose and other forms of sugar. To compensate ...

Photo by Adobe Stock/HealthDay News A component of the keto diet appears to boost the powers ... such as glucose," explained co-lead researcher Puneeth Guruprasad, a medical student at the ...

Add nuts and physalis to serve. Grains are off limits when eating a keto diet, but this porridge-like, low-carb replacement provides a versatile breakfast alternative. 1. Combine all dry ...

This can be made 3-5 days in advance and stored in fridge. How this five-day keto diet plan can reboot your mental and gut health this January These gochujang BBQ chicken burgers by Alex Hughes ...

Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on unprocessed foods mimicking ancient diets. Each has specific benefits and restrictions.

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.