A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or meat or make some other change that will move them forward on the path to ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, ...