Starting your kombucha brewing adventure requires a SCOBY, which you can get from a friend who already brews or purchase ...

2. Remove the SCOBY and set it aside in a small bowl with about 1 cup of kombucha (this will be your starter tea for the next ...

At this point your kombucha will be fizzy – put them in the fridge and drink within a couple weeks. You can purchase starter kits or cultures online or in health food stores (or from a friend ...

That being said, there hasn't been a lot of substantial studies about the benefits of kombucha. The plain, original flavor contains just four ingredients — black or green tea, sugar, a starter ...