The frog kick technique is not merely a method of propulsion; it is crucial for enhancing overall swimming performance. Executed correctly, it complements arm strokes and breathing, creating a more ...

Are you looking to enhance your swimming skills? Mastering the art of freestyle breathing could be your key to success. In this article, we will delve into essential techniques that can elevate your ...

From learning how to breathe while swimming to building stamina in the pool, these swim coach-backed tips will get you swimming stronger in no time. If you’re anything like me, your average pool ...

Now offering kids group swim lessons exclusively for William and Mary Faculty and Staff. Our trained swim instructors will help your child develop lifesaving swimming skills and grow in their comfort ...

"Learning to swim is like learning how to ride a bicycle ... Our school go out and teach free water safety techniques in schools, libraries and community centers Source: Anupreet Bedi ...

Perfect for babies and toddlers, Aquabubs has gentle swim programmes designed to help little ones get comfortable in the water from an early age. Their facility features an indoor, salt-chlorinated ...

A new project has been launched to help children in Guernsey who are unable to swim. It is to be run by Fizzy Fish Swimmers and the Sports Commission and aims to help people who have struggled to ...

It’s been difficult not to be inspired by the performances of the British swimmers at the 2020 Olympics, no matter your age. The likes of Adam Peaty, Kathleen Dawson and Tom Dean all played ...