However, magnesium can cause diarrhea. High doses of magnesium draw water into the gut, causing diarrhea or more than three ...

Another important factor to consider is the dosage. Taking too much magnesium can lead to diarrhea, so it’s important to choose a supplement with a dosage that is appropriate for your needs.

Medically reviewed by Femi Aremu, PharmD Magnesium supplements are available in many forms, including pills and powder. The ...

However, some people complain of adverse side effects, such as diarrhea, dehydration, and electrolyte imbalances, when they take too much magnesium. Magnesium glycinate is often used to treat ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is touting all over social media. Yes, there are thousands of wellness articles ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Too much of it can cause problems. Overdosing on magnesium can lead to nausea, diarrhea, or even heart rhythm issues. “Taking more than 350 mg per day can lead to side effects like diarrhea ...

Studies suggest that taurine may help lower blood sugar levels and improve insulin sensitivity. In addition, a deficiency in magnesium has been linked to a higher risk of developing type 2 diabetes.