Mental health is how we feel, think, and act. Just like we care for our bodies, we also need to care for our minds. Feeling happy, excited, or calm means our mental health is good. But it's okay ...
Suitable for: KS2 and KS3 in England ... If you're struggling with your mental health, going to your GP can be a good place to start to find help. Your GP can let you know what support is ...