Snack foods such as chips ... Alternatively, choose fresh or frozen vegetables, which typically have no added sodium. Sports drinks are marketed as a way to replenish electrolytes and hydrate ...

AFP via Getty Images The shocks mimic what saltiness tastes like to help users enjoy low-sodium food more. AP In a country where an estimated 90% of people consume more salt than recommended ...

The Electric Salt Spoon aims to amp up the flavor of low-sodium diets without canceling out their health benefits. It earned mixed reviews at the conference, with users saying their food did taste ...

Some brands of cheese, like Boar’s Head, Lucerne and Heluva Good offer both low- and no-sodium cheese options. With a little research and some planning, your favorite comfort foods can be worked ...

was born in 2019 amid concerns about excessive salt intake in the average Japanese diet. Researchers at Meiji University surveyed individuals trying to reduce their sodium consumption and found a ...