A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...
For years, the Mediterranean Diet has dominated conversations about healthy eating, and for good reason. The Mediterranean ...
Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...
Jeanne Calment, the oldest verified person in history, lived to be 122 years old and credited part of her long life to a key ...
Classic mashed potatoes are often associated with the addition of butter and cream, which provide a creamy texture and ...
In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of ...
Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...
"Oleocanthal-rich extra virgin olive oil. They found that it was able to reduce inflammation in the brain, specifically ...
A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.
A groundbreaking study has found that consuming just one type of oil every day could help to prevent coronary artery disease ...
The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...