Seed oils vs. butter and other animal fats: Which is healthier? Experts settle the debate
Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...
Mediterranean diet superfood world's longest-living person ate helped her reach 122
The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...
Experts share warning for anyone who buys olive oil from the supermarket
Gut health guru Mr Gut Health warned olive oil enthusiasts that they should always be reading the label when looking to buy the cooking essential from the supermarket ...
'Chances are your brain is inflamed' - expert warns as surprising oil could help
"Oleocanthal-rich extra virgin olive oil. They found that it was able to reduce inflammation in the brain, specifically ...
Look younger and 'enhance elasticity' of the skin by adding 1 ingredient to your diet
A staple ingredient found in most households could have powerful anti-ageing properties to help you look younger, says one ...
Gut health expert reveals crucial mistake to avoid when buying olive oil
TikToker and gut health scientist Mr Gut Health has shared the three key things you should always look out for when buying ...
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22 Anti-Inflammatory Mediterranean Diet Breakfast Ideas
Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...
Reduce cholesterol and improve heart health with 'spectacular' oil
A groundbreaking study has found that consuming just one type of oil every day could help to prevent coronary artery disease ...