The statistics seem to bear this out. A report released in January from the charity Mental Health UK revealed that almost a ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

The societal stress and stigma of being LGBTQ+ can increase a person’s risk of mental health problems, a new study s ...

If you are having trouble sleeping due to stress at work, chances are your partner is also not sleeping well, a new study has ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Living with a pet brings many benefits, including constant presence, love and support . Pet ownership is also linked with a lower long-term risk of ...