LBC4 天Opinion
Think you’re ‘a bit OCD’? The truth is far more serious than a love of tidiness
Imagine a 12-year-old lying awake at night, tormented by relentless thoughts of harm coming to the people they love.
Psychology Today15 天
OCD and the Paradox of Doubt
OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help retrain the brain.