Mashed potato squash is a small, unassuming white squash ... until it’s warmed through. Scoop out the seeds. Brush each half with the olive oil and sprinkle with salt and pepper.

Soured cream is added to roasted, spiced sweet potato and squash for an extra creamy filling, topped with cheese and roasted seeds. Serve these veggie quesadillas with salsa and guacamole.

Drain well on kitchen paper and season with salt and pepper. Serve the potato peelings with the squash ketchup for dipping and a little sprinkling of chilli powder or smoked paprika.

The skins are so tender that you can eat the whole thing (after removing the seeds). Delicata is super ... It’s nicknamed “sweet potato squash” for its lush, velvety texture and the way ...