Traditional therapies, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and supportive counseling, have ...

Searching for the right therapist can feel overwhelming. This guide simplifies the process, helping you find the best fit for your mental health needs.

The following is a summary of “Comparative effectiveness of short-term psychodynamic psychotherapy and cognitive behavioral ...

Trauma refers to experiences that threaten your safety in the world. They are distinct from everyday conflict because they evoke a deep sense of terror and ...

Psychotherapy? Psychotherapy is not just a conversation about feelings or giving a listening ear to sufferer-it is a stru ...

Self-guided cognitive behavioral therapy was non-inferior in reducing atopic dermatitis symptom severity as clinician-guided ...

Therapy is central to the treatment of eating ... up with alternative ways to use everyday objects The overall goal of psychodynamic psychotherapy is to help you understand the underlying cause ...

I’ve also trained extensively in Psychodynamic, Internal Family Systems, & Relational Psychotherapy. I have experience working with adults, couples, & teens that struggle with anxiety ...