In today’s fast-paced world, convenience is king. But convenience doesn’t have to come at the cost of your health. For years, vending machines have been synonymous with sugary snacks, chips, and sodas ...
Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...