Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

It’s a silvery metal belonging among the alkaline earth metals. Biologically, it is an essential mineral that is vital for ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...